CHICKEN asado (roast chicken)

How to prepare and cook healthy recipes www.YourWeightLossMentor.com CHICKEN asado (roast chicken) 2 whole chicken, cut into two halves Mojo marinade: 2 cup Naranja Agria (bitter orange) or (2 parts lemon juice to replace 1 part d ' orange) 4 tablespoons of crushed garlic, 1 / 4 teaspoon cumin 1 / 2 teaspoon dried oregano olive oil salt and pepper to taste Creole Sauce: 1 medium onion, diced 1 green pepper, seeded and animated cut diced 1 red pepper, animated, seeded and chopped 1-15 oz can tomato sauce 4 cups water 2EL garlic powder 1 tablespoon dried oregano pinch of ground cumin, 2 bay leaves him a glass of wine (white wine), parsley for garnish complete recipe and instructions for hacking: YourWeightLossMentor.com Latin Music 2 " www.youtube.com Jack Henriquez "Your choices define who we become tomorrow be today" Juan Montalvo Boca Raton, Florida 206-426-6435 Visit me at: Food Blog: YourWeightLossMentor.com Twitter.com Twitter Facebook: Facebook.com