Among Asians, to many ethnic groups have their own after the birth of your diet. This is based on the belief that the mother's health is significantly weakened during the childbearing years and the labor process, which uses a lot of blood lost.
For the Chinese, the first 30 days after the birth of a child as a "period of imprisonment." It is also the most important "showcase" where the mother's body can absorb the nutrients necessary to its maximum capacity. During theconfinement time, the new mother to stay home and avoid going out, to minimize exposure to wind (bad) and quantity.
A lady living in captivity, is usually used, born to cook and care for the mother and the new.
There are differences in the types of food and cooking among the different dialect groups (or different provinces of China). However, the main ingredients used are essentially the same.
InChinese confinement food, the main ingredients and seasonings, ginger, vinegar and black.
Ginger is thought to be hot and heaty properties that are necessary to drive the winds "in the body. I believe that skin pores are open and loosen the joints prepare
Labour market and stay in a relaxed state for a short period after childbirth. This is when the "wind" from the climate enters the body when exposed to a windy environment.Ginger is the freshness and the effect of wind on the body.
Black vinegar is used to cleanse the uterus of blood clots remaining. And 'generally Ginger pork trotters and simmer for several hours and cooked until the feet are tender and tasty. This dish is cooked in a large pot and eaten for several days.
The tonic wine is useful to heat the body and feeding details. It is also believed to help the process of blood production and circulation. Therefore, food is cooked or soup with plenty of wine and ginger reason for that.
confinement mothers are also encouraged to drink wine at Tonic. If you are breastfeeding, the timing of the consumption of wine must be carefully planned.
Another common dish for breastfeeding is the fish soup cooked with ginger and papaya first. And 'highly effective in inducing production of milk by the mammary glands.
The Chinese believe that eating disorder> Food during the period of confinement lead quickly to aging women experience pain and other common health problems in the last months of his life.
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