In the Middle Ages, the human digestive food intended as an extension to the boil and had to be done properly to stay healthy for one person and digest well. This food nutrients believed to be absorbed properly, easily digestible foods that were eaten before and therefore heavier. This was the right way to fill your stomach. If you do not follow the food would be difficult to sinkFundus of the stomach and diet, in principle, it is not able to get by, just enough to digest quickly. This would cause bad gas in the body and what it rot for all sorts of suffering (in fact many modern nutritionists of the same opinion). How good was the philosophy on food outside the body could properly mixed in and out.
The technique for eating in the middle ages went something like this. A drink was consumed firstMeal for the opening of the stomach and prepares them for heavier foods. It 'was recommended that a hot and dry way of his. Sugar or honey candy coated with ginger, anise, cumin, fennel and caraway has been common among those who could afford it. There was also wine and sweetened milk or almond milk. Then the meal could begin.
A meal can with fruit such as apples or pears, which were less harmful than the courage to begin. Next could come vegetablesCabbage, carrots and lettuce, some fruits and herbs wet. Potages were popular to eat as a starter and the poor often only ever eaten soup. Sometimes lighter meats such as roast chicken or lamb were next. The heavier meats such as beef and pork has come to this, along with nuts and other heavy sauces. Manzo was actually as rare as the livestock have eaten too much ground. Most of the poor could not afford meat and so much to live on my own soups. A potage is a thick soup withVegetables, meat and water boiled until very thick. But soups vary in their composition. A potage frumenty consisted of boiled wheat with any, milk, eggs and broth. could be added to this, the flow of rum, sugar, orange water, flowers or saffron. Mawmenny A potage is made of cooked poultry. Some soups were just pears or other fruit in water, thickened milk or almond milk, sometimes mashed potatoes mashed with flowers.
At the end of the meal was in the stomach by a stomach are closedHelp called a pill. This support could be spiced wine, flavored sugar cubes or more popularly, cheese.
What kind of food in the Middle Ages were common peasant family consume? For ordinary people, the staple diet of bread and dishes made with wheat or maize was produced. The beef was rare and usually chicken or pork, it can be achieved. Spices were the most important sugar (expensive at that time) and honey. Expensive foreign spices were bought by rich vinegar. Wine orwas popular in many dishes. Fish was also eaten, especially in northern areas. The tonsils were used as thickener or almond milk, cow's milk can not be consumed because of Lent. Some children of the poor had fruit trees too. A bland diet safe than it is today.
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